Mindfulness for Lawyers, JDs and Law Students

Mindfulness

In this course, you will be introduced to what mindfulness is and how to bring mindfulness into your decision making. You will also be invited to experience mindfulness for yourself and to connect your experience to your new learning.

You will work through ten modules on mindfulness and intentional thinking and learn to incorporate this framework in decision making. Each module consists of a video lecture (each less than 30 minutes), a guided meditation for the week (each less than 20 minutes), and customized exercises to help you integrate the material.

The course also includes weekly 90 minute coaching calls with Coach, Meditation Instructor and Attorney, Kim Milone.

Decisions

From everyday small decisions to the larger decisions about our careers, we make decisions constantly. We can choose to make those decisions intentionally or we can operate on "auto-pilot" instead.

Escape Ambivalence

Be Intentional

Through Mindfulness

Example Curriculum

Module 1: Welcome & Introduction to Course

Available in days

days after you enroll

Module 2: Mindfulness

Available in days

days after you enroll

Pricing

$2,222

Mindfulness in Making Career Decisions for Lawyers: Course Plus Coaching

Created by a practicing lawyer and former C-Suite executive, this course plus coaching package is your roadmap for mindfully considering your career decisions. This course is for you if you are unsatisfied at work and want to identify the changes you need, if you are considering leaving the profession for another career, or if you have been out of the job market for a while after a career pause of any kind and want to figure out the "next thing" in your career.

Through a series of specific exercises, you will engage mindfully with the material as you explore not only what you want but who you wish to serve and why. By the end of the course, you will have crafted your personal Statement of Intention for the next chapter of your career.

Tuition is paid in one payment under this pricing plan.

2 payments of $1,111/month

Mindfulness in Making Career Decisions for Lawyers: Course plus Coaching

Created by a practicing lawyer and former C-Suite executive, this course plus coaching package is your roadmap for mindfully considering your career decisions. This course is for you if you are unsatisfied at work and want to identify the changes you need, if you are considering leaving the profession for another career, or if you have been out of the job market for a while after a career pause of any kind and want to figure out the "next thing" in your career.

Through a series of specific exercises, you will engage mindfully with the material as you explore not only what you want but who you wish to serve and why. By the end of the course, you will have crafted your personal Statement of Intention for the next chapter of your career.

Tuition is paid in two payments under this pricing plan.

Supportive Framework of Mindfulness

I've been in your shoes - more than once. I created this course within a Mindfulness framework because I have used these very tools for the insights I needed to make my own decisions about my career. The framework is effective and supports you in your own journey.

You will have access to tools that help you move from ambivalence through intention into action:

exercises grounded in intentional thinking;
customized guided meditations to help you cultivate both mindfulness and self compassion;
journal prompts to help you bring together your heart + your mind, so you can make empowered decisions about your own life and career.